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Showing posts with the label quick meditation

Why Are You Not Able to Communicate with Your Spirit Guides?

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Let’s be real for a second. You’ve tried  everything . Meditation? Check. Visualization? Done. Reading all the books and blogs and trying every hack they suggest? Been there. You’ve tested every “foolproof” method, waited for the feather to fall, the butterfly to appear, or the synchronicity to knock your socks off—and yet, nothing. Nada. Silence. At this point, you’re probably thinking,  Maybe I just don’t have spirit guides. Maybe my karma, my life plan, or whatever it is doesn’t include divine communication.  Well, let me stop you right there. That’s absolute bullcrap. Just like the earth exists, the Divine exists. Spirit guides exist too. Our belief or doubt in them doesn’t change that fact. But here’s the kicker: your faith in their existence opens the doors to hearing them, and they  will  communicate with you. However, it won’t look the same as anyone else’s experience. Let me share something personal. I’m not clairvoyant, clairaudient, or any other "clai...

Fine-tuning your Intuition & How to Receive Divine Messages

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We’ve all felt it—that subtle yet persistent sense that we’re meant for something more. Even when life seems perfect—abundant, smooth, and free of obstacles—there’s often a quiet whisper in the back of our minds, reminding us that there’s something greater we’re here to do. This is no coincidence; it’s the Divine blueprint within us all. Whether we choose to ignore it, deny it, or embrace it, this connection to the Divine Source is embedded in our very essence. As Rumi beautifully said,  “You were born with wings, why prefer to crawl through life?”  This blueprint is our set of wings, our guide to a destiny filled with purpose and fulfillment. While free will allows us the power to choose whether to pursue this path, even the mere act of accepting it can open doors we never knew existed. Relationships, decisions, careers, and parenting—all aspects of life—begin to shift, not because situations change, but because our perspective transforms. Life’s challenges remain, but our ab...

Easy Meditation & Mindfulness Technique : All it takes is 5 mins

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 Finding the right technique or method can be a task. Especially, with the plethora of information available out there, the endless trials and errors leave us feeling even more confused than we started. Some techniques feel good, while the others spark our curiosity, some feel calming, while others get us all charged up - while we embark on this spiritual path, we do know that regular practice is what will take us to that Divine nectar. We feel it in our bones, that doing a practice daily will open more doors and take us closer to the soul. We have felt it in bits and pieces, and are hungry for more - and when we become hungry, we end up exploring and learning more and more!  But meditation and mindfulness, is all about letting go. So, the more we hold on to the feeling of awakening, the more it will go away from us. Because nothing but bliss is permanent, and thats how our mind should be, calm, peaceful and aware of itself. So here is a simple technique that you can do anytim...

Three Easy Meditation Techniques for Working Professionals: Beginner

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Are you an aware individual that recognises the need for meditation in life? Have you tried all possible techniques but cannot stick to one to see your spiritual growth? Do you know that meditation is essential every day, but can’t find a technique that syncs? Are you always missing out on making time for your meditation practice? Well, we have all been there haven’t we – trying to make the most of time in our busy lives!     First of all, you don’t have to meditate for hours, or do it at the same time every day, or do the same technique every time – there is no rule or structure to meditation, when you start – it only needs your will and agreement to welcoming it in your life. And initially, it will be difficult to sit down at the same hour, or even sit cross legged, or just follow the visualization – and that is absolutely okay! Remember, learning a cycle also took time.   Just like we invest in learning a skill, before you start meditation, remember to set your in...